If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.
Former Harker Heights baseball and football coach Kye Robertson has made tremendous progress in his battle with cancer, and he and his family could really use our love and support as he prepares for another major step on the road to recovery.
She emphasized the power of loved ones being present at the moment and if that means being silly to make someone smile, be silly or have dance parties.
An Alvin, Texas choir teacher who touched countless students' lives was serenaded by her students one last time mere minutes before passing away last Wednesday.
A local leader and family needs their community right now.
If you attend a Harker Heights football game in the next few weeks, you might see more than just a few yellow t-shirts that say "Knight Strong for Coach Rob" being donned. Coach Rob is short for Coach Kye Robertson, a Varsity high school coach for Harker Heights baseball and also coaches on the football team...
University of Texas students are on Day 5 of their 70-day journey to Alaska. Yes, your read correctly - a bike ride from Austin, Texas to Anchorage, Alaska.