I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Why Texans Should Be Excited About the NIT
The goal for every college basketball team is to make the NCAA Tournament, but the National Invitational Tournament carries extra prestige this year too. It kicks off tonight, and Texas gets to be the host.
The Biggest Benefit of Getting the COVID-19 Vaccine
My dad has been fully vaccinated and my mom will get her second dose next week. For them, there is one clear-cut benefit of the COVID-19 vaccine that outweighs all the rest.
Dairy Queen is Canceling Free Cone Day This Year
First, the free pancakes at IHOP were canceled, and now this! Dairy Queen won't be giving out free ice cream next month and we have the pandemic to blame.
Cold Weather Bonus; You’re Burning More Calories!
If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!
Pandemic Changes That Restaurants Plan To Keep
In the past year, East Texas restaurants have adjusted in a thousand ways and customers have become more determined than ever to support them. There are seven major changes that are here to stay.
3 Good Hacks For Super Bowl Leftovers
We might have consumed five thousand calories yesterday (mostly in chips), and before we succumb to the pressure of polishing off the last bits, there could be a better way that beats eating them straight out of the bag.
Single-Serve Wine Is Coming To Texas Stores
It will be the same palette-pleasing wine, but the size of the container will be changing. Instead of buying a large bottle, you'll be able to buy a much smaller container that's easier to polish off all by yourself.
Foods To Eat For Good Luck in 2021
Maybe we didn't eat enough noodles the last time New Year's Day rolled around, and that's what was wrong with 2020. More noodles this time! And black-eyed peas of course.
Things To Do Now To Land Your Dream Job In 2021
This year has been prickly for jobs, and there's got to be a light at the end of the tunnel, right? Yes. The best time of year to apply is right around the corner.
The ‘Pecan’ Pronunciation Debate Has Been Settled
Is it PEA-can or Puh-CON? The internet may have gotten this right and either way the pie is delicious.